Thyroid & Weight Loss

Simple DIY Juice to Regulate Thyroid Gland

1 in 3 women face the problem of hypothyroidism . Given the lifestyle under active thyroid has become a common phenomena . While treating under active thyroid with Medicines won’t achieve required results, going natural will do. 

Let’s learn about 2 such juices which can regulate your thyroid and also assist in weight loss. 

juice to regulate thyroid gland

1. Watercress Juice

This watercress juice contains ingredients that help heal the thyroid and prevent weight gain.

It  regulates body temperature by secreting hormones through thyroid glands, which in return, control how quickly the body burns calories and uses energy. Hypothyroidism happens when there isn’t enough thyroid hormone being produced.

Ingredients:

1) 1 bunch Water Cress

2) Lemon Juice: 1 tbsp

3) Ginger root

4) Red Apple (optional)

Put all the ingredients in a juicer, add some water and grind it till u attain the liquid consistency . 

2) Cucumber Tulsi Juice

Tulsi is an Indian Herb which is used in many Ayurvedic medicines. It is widely known for its medicinal properties. 

Ingredients

1) Tulsi Leaves: 1/2 cup

2) Cucumber: 1/2 cup

3) Ginger root

4) Turmeric : a pinch

5) Lemon Juice 

Put all the ingredients in a juicer, add some water and grind it till u attain the liquid consistency . 

 

Related posts : Bizarre Way Hormonal Imbalance Can Affect your Vision

                         

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