• LifeStyle

    Vitamin D Deficiency Causes, Symptoms and Remedies

    Vitamin D is a fat soluble vitamin that is produced when skin is exposed to sunlight and have proper nutrition. Vitamin D is best identified for supporting Calcium metabolism. It helps the body absorb “Ca” from food and supplements to support the upkeep of healthy bones cells.…

  • How to comfort a Baby on a budget

    How to Comfort a Baby On a Budget

    Having a baby is a life changing experience of every couple.  This new life changes you completely as person, as a spouse etc.  We all tend to buy a lot of things when you’re expecting a baby just to show…

  • LifeStyle

    Habits of Socially Anxious People

    Social anxiety is a fear of interaction with people around. It’s a phobia of being judged and evaluated negatively by other people. I always knew there was something wrong with me. When other kids of my age make friends, have…

  • Best plants for air purification

    7 Best Plants for Indoor Air Purification

    Pollution is everywhere in India. The recent reports saying 14 out of 15 most polluted cities are in India, its clear that we all breathe in toxic air all the time . Though it’s difficult clearing the outside environment, we…

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