Health Tips

Health Tips

Vitamin D Deficiency: Causes, Symptoms & Prevention

Vitamin D deficiency is the most common deficiency found at present.  Vitamin D is essential for strong bones, because it helps in absorbing calcium from our diet. Vitamin D deficiency leads to bones weakness, lethargy , hair loss, depression etc. The current lifestyle of our generation is the main reason behind Vitamin D deficiency.The main […]

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